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Nature's Own - Amino Acid Chelated Magnesium 500mg

Size: 75 Capsules

Dosage: Recommended adult dosage 1 capsule twice daily with food, for migraine and PMS relief - regularly take three capsules twice daily with food or advised by your healthcare professional.

Contra: If symptoms persist, consult your healthcare professional.

Magnesium is needed for normal nerve and muscle function and is an important nutrient for the cardiovascular system.

Magnesium is needed for normal nerve and muscle function. It is an important nutrient for the cardiovascular system. Magnesium regulates the absorption of calcium in the body, and is important for bone density. Magnesium may assist with relief of premenstrual symptoms. Higher doses of magnesium may assist in the management of migraine. Regular use may reduce the frequency of migraine. Main Uses * cardiovascular health and relaxing muscles * supporting bone formation * management of migraines

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