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Size: 30 capsules
Dosage: Adults: One to two capsules at night, an hour before retiring.
Contra: Do not use concurrently with sedatives or tranquillisers.
Not suitable for children, or during pregnancy or while breastfeeding, without professional advice.
Aids the relief of sleeplessness and help re-establish sleep patterns.
Valerian, a widely used sedative herb to promote sleep, is combined with the calming properties of Skullcap and Passion Flower, while 5-HTP has been included to help with the relief of insomnia. The benefits of this Valerian based formula include a good night's sleep free of daytime drowsiness.
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