CreaMAxx is made up of Micronized Creatine Monohydrate. Creatine is the most researched supplement in the world with well over 100 studies performed to test its safety and effectiveness.

Creatine is synthesised in the body from 3 amino acids – arginine, glycine and methionine. 95% of creatine in the body is stored in the skeletal muscle.

Creatine helps regenerate ATP – the bodies energy molecule. Creatine accelerates the rate at which ATP is regenerated through the Kreb Cycle.

Hence the reason why you can perform more repetitions and increase your strength while on creatine. Creatine also stores water intracellular (inside the muscle cell0 as opposed to under the skin. This gives the appearance of bigger fuller muscle bellies.

Creatine may increase size and strength and is useful to aid endurance in all athletes.