DIY & Life-Hacks

Make your own coffee body scrub

Since skin absorbs a lot of what it comes in contact with, it’s not ideal to use products with toxins, perfumes, parabens and more. Here’s a natural beauty scrub, made from ingredients that you can find right in your kitchen! 

Read More

Thursday, 14 April 2016

Author: Brianna


Make your own healthy Easter basket

Sticking to your health goals over Easter can be a tricky task! But with some planning and creative ideas, you can celebrate without throwing your healthy-eating pattern out the window, while still enjoying some sweet treats.

Read More

Thursday, 24 March 2016

Author: Brianna


Crafty Easter ideas

Hard boiling and decorating eggs is a fun activity to do at Easter time. You can give them away, display them in a centrepiece, or of course, eat them! There are different ways to decorate eggs. Here are a few to get you started!

Read More

Thursday, 24 March 2016

Author: Brianna


DIY face mask - with kiwifruit and avocado

Try this recipe for a DIY face mask, featuring avocado, kiwifruit and honey!

Read More

Thursday, 10 March 2016

Author: Brianna


DIY healthy meal plan

A healthy diet is crucial to maintaining a healthy weight. Instead of "going on a diet", "change your diet" to include nutrient-rich foods and plenty of water. Build your own meal plan to keep your body (and tastebuds!) happy and healthy.

Read More

Friday, 23 October 2015

Author: Brianna