DIY & Life-Hacks

Make your own coffee body scrub

Since skin absorbs a lot of what it comes in contact with, it’s not ideal to use products with toxins, perfumes, parabens and more. Here’s a natural beauty scrub, made from ingredients that you can find right in your kitchen! 

Read More

Thursday, 14 April 2016
Thursday, 14 April 2016

Author: Brianna


Make your own healthy Easter basket

Sticking to your health goals over Easter can be a tricky task! But with some planning and creative ideas, you can celebrate without throwing your healthy-eating pattern out the window, while still enjoying some sweet treats.

Read More

Thursday, 24 March 2016
Thursday, 24 March 2016

Author: Brianna


Crafty Easter ideas

Hard boiling and decorating eggs is a fun activity to do at Easter time. You can give them away, display them in a centrepiece, or of course, eat them! There are different ways to decorate eggs. Here are a few to get you started!

Read More

Thursday, 24 March 2016
Thursday, 24 March 2016

Author: Brianna


DIY face mask - with kiwifruit and avocado

Try this recipe for a DIY face mask, featuring avocado, kiwifruit and honey!

Read More

Thursday, 10 March 2016
Thursday, 10 March 2016

Author: Brianna


DIY healthy meal plan

A healthy diet is crucial to maintaining a healthy weight. Instead of "going on a diet", "change your diet" to include nutrient-rich foods and plenty of water. Build your own meal plan to keep your body (and tastebuds!) happy and healthy.

Read More

Friday, 23 October 2015
Friday, 23 October 2015

Author: Brianna