Why gut health is so important in the long run

Monday, January 17, 2022

Your gut is responsible for nutrient absorption from your food. It is also linked to neurotransmitter production for mood support, as well as a healthy immune response.

The gut microbiome forms the foundation for general health and wellbeing. Often when a person is experiencing lack of energy, sleeping problems, mood concerns, compromised immune system function or joint and skin concerns, it can often be traced back to the health and function of the digestive tract.

It is always important to support digestion and liver function because when you digest and detox well, you absorb better and produce healthy levels of mood neurotransmitters like serotonin to lift your mood, and melatonin to support your sleep and manufacture healthy immune cells, for a healthy immune response.

When you include prebiotics through supplementation in your diet, this helps to continually replenish your healthy gut flora, which assists the maintenance of your gut microbiome, to support both general health and wellbeing, long term. This is referred to as the gut/brain axis – where your gut functions as a ‘mini brain’ for the rest of your body.

Busy lifestyles can trigger stress hormones that affect your digestion, resulting in:

  • Slower digestion
  • Loss of appetite
  • Irregular bowel movements
  • Compromised absorption
  • Digestive imbalance
  • Upset stomach

This gut disturbance can have a profound effect on:

  • Energy levels
  • Mood balance
  • Sleep patterns
  • Immune function

However, a solution is at hand. Cleanse, detox and support digestion with three key products from the Good Health Gut Guide. These products can be used individually or in conjunction with the 3-step plan:

  • Step 1: Good Health Total Body Cleanse Detox
  • Step 2: Good Health Gut Guard
  • Step 3: Good Health Liver Tonic 17500

Good Health Total Body Cleanse Detox is a two-part liver and bowel detox kit, designed as a seven-day rapid detox or a one-month gradual cleanse, depending on your lifestyle and condition.

Good Health Gut Guard protects the gastrointestinal lining supporting digestive function, restores a balanced gut microbiome and nutrition uptake.

Good Health Liver Tonic 17500 combines the potent liver protecting and traditionally cleansing herb, milk thistle, with a comprehensive blend of herbs, nutrients and antioxidants to create an effective herbal liver tonic.

Good Health digestive products are formulated with both researched and traditionally-used ingredients that have shown to rebalance gut bacteria, while offering antioxidant support for your gut lining, helping to support digestion, plus soothe and protect your gut.


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