Heavy head helper

Saturday, July 4, 2020
If you're feeling really miserable, try this hot drink recipe to soothe throats and ease sinuses and heavy heads.

Ingredients

Optional additional support: 

  • 1-2 cloves garlic, finely chopped or crushed
  • ½ tsp ground turmeric or 1 tsp grated, fresh turmeric.

Directions

  • Mix the ingredients together except the Ear, Nose & Throat Tonic. 
  • Add water and stir.
  • Wait a few minutes and then add the Ear, Nose & Throat Tonic.
  • Sip slowly for soothing, warming relief. 

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