Allergies & Intolerances

The digestive power of three

Wednesday, 8 March 2017

Modern times see an increase in stress and food intolerances contributing to digestive complaints, while science gives information to better understand health conditions.

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When spring is not much fun

Thursday, 27 October 2016

Now that we’re in spring, most people look out and see life, the trees and the new spring lambs. Unfortunately, those who react to allergens can see things quite differently.

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Be good to your gut

Tuesday, 13 September 2016

Most researchers now believe that up to 90 percent of all diseases and health issues begin in the gastro intestinal tract. Find out how to take care of your gut.

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It's the season for smoothies!

Tuesday, 13 September 2016

Smoothies have become somewhat of a health fad, especially in the last few years. Find out why, plus see our three great smoothie recipes!

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Beat the digestive woes

Wednesday, 3 August 2016

Do you experience bloating, constipation or diarrhoea? Are you stressed or taking medications daily? Have you overindulged on processed or sugary foods? These are a few signs and symptoms that can contribute to your overall digestive health and show it isn’t as balanced as it could be.

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