Flaxseed Oil

Flaxseed oil is one of the best natural plant sources of both Omega 3 and 6 essential fatty acids (EFAs). EFAs are vital for health, Flaxseed oil is one of the best natural plant sources of both Omega 3 and 6 essential fatty acids (EFAs). 

EFAs are vital for health, however they are unable to be made in the body so it is important they are obtained from quality foods or supplements. EFAs are especially important for cardiovascular health, skin, hair and nail condition, brain function and hormonal balance.