Navigate Menopause Naturally: Explore Wellness Solutions

Explore a wealth of information on menopause at Health 2000. Our comprehensive resources provide support, solutions, and empowerment for women going through this transformative phase of life. From understanding hormonal changes to managing symptoms and embracing a healthy lifestyle, our expert articles offer guidance and reassurance. Discover natural remedies, lifestyle tips, and expert advice tailored to make your menopausal journey as smooth and empowering as possible. Find the support you need and explore our curated products designed for women in menopause.

The age the body can experience Menopause can vary from woman to woman, but it typically occurs in the late 40s or early 50s. Menopause can cause many changes in the body, and are the result of a decreased hormone production of estrogen and progesterone in the ovaries.

Symptoms of menopause may include irregular periods, hot flushes, night sweats, vaginal dryness, loss of libido, mood swings, weight gain, tender breasts and mood swings. Traditionally Hormone Replacement Therapy (HRT) has been prescribed to assist this transition, however, there are natural health options that may include Vitex, black cohosh, evening primrose oil, St Johns Wort, flaxseed and calcium.

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