Senior Health

As the body ages, the changes in energy, hormones and years of wear and tear mean that it requires different nutrients to support general good health. It's telling that we commonly purchase senior cat or dog food, when our pets age, yet we don't do the same for ourselves. 

Common ailments that concern us as we age include cognitive decline, oral health, mobility, bone health, low energy, heart health and being more susceptible to common illnesses, that have a greater likelihood to be a catalyst for far more serious illness. Also as muscle mass reduces, adding extra protein may support muscle and strength  maintenance