Meal Replacements

Weight management may be assisted using meal replacements and by adding additional protein to the diet, as protein may help the body feel fuller for longer and control appetite.

Protein also helps support muscle development and as muscles burns calories, more muscle mean more calories burnt. This doesn’t mean you need to look like Arnold Schwarzenegger to burn calories, but by adding some resistance training can assist more in weight management, than say something like going for a run (but doing both is even better).

It is said that the modern diet is high in calories but low in protein. By adding a protein based powder daily, successful weight management may be achieved without weight fluctuations. Weight Management Powders are generally high in protein are a great way to add protein to you diet, as well make you feel fuller for longer, and make a perfect meal replacement.