B Complex with Vitamin C

High quality support for stress and energy 

NZD $31.90

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60 capsules
120 capsules

1 Capsule daily with food or as directed by your Healthcare Practitioner


LIGHTHOUSE B Complex with Vitamin C supports a healthy nervous system and maintains optimal energy levels. 

B-complex vitamins are an important factor in the process of the conversion of carbohydrates to glucose and are also involved in the metabolism of fats and proteins. B vitamins may be helpful in relieving symptoms of depression and anxiety. It is particularly important for elderly people to get adequate intake of the B vitamins due to the fact that absorption of these nutrients decrease with age. 

B vitamins are essential for the normal functioning of the nervous system and help people that suffer from stress and fatigue by providing relaxation and energy. Vitamin B's should be taken together, however they may be taken individually for certain disorders. 

All the B Vitamins are water soluble, any excess will be eliminated in the urine; therefore they should be supplemented on a daily basis.


  • Vitamin B Complex supports energy and vitality
  • Boosts a healthy nervours system
  • Supports in times of stress


Each capsule contains,   
Vitamin B1 (Thiamine HCl)  100mg 
Vitamin B2 (Riboflavin)  100mg  
Vitamin B3 (Nicotinamide) 100mg 
 Vitamin B5 (Calcium pantothenate)  100mg
Vitamin B6 (Pyridoxine HCl)  100mg 
Vitamin B12 (Cyanocobalamin) 50mcg
Folic acid  300mcg 
Biotin  100mcg 
Vitamin C (Ascorbic Acid)  200mg 
People with known medical conditions should consult your healthcare professional.