Optimize Your Health with Vitamin K - Supporting Bone Health and Blood Clotting

Vitamin K plays a key role in helping the blood clot, and preventing excessive bleeding. Unlike many other vitamins, vitamin K is not typically used as a dietary supplement.

Vitamin K is actually a group of compounds. The most important of these compounds appears to be vitamin K1 and vitamin K2. Vitamin K1 is obtained from leafy greens and some other vegetables. Vitamin K2 is a group of compounds largely obtained from meats, cheeses, and eggs, and synthesized by bacteria.

Vitamin K1 is the main form of vitamin K supplement available in the U.S. and recently, some people have looked to vitamin K2 to treat osteoporosis and steroid-induced bone loss, but the research is conflicting. At this point, there is not enough data to recommend using vitamin K2 for osteoporosis.

Explore the multifaceted benefits of Vitamin K, essential for bone health and blood clotting. Discover our thoughtfully curated selection of Vitamin K supplements designed to enhance your overall well-being.

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