Vitex Agnus Castus

Vitex (Chaste Berry) may support to regulate the menstrual cycle and normalise fluctuations in the menstrual cycle. It helps relieve symptoms associated with PMS including breast tenderness, tiredness, cramping, irritability, moodiness, headaches, bloating and fluid retention.

Vitex is commonly supplemented to support menopause and women as they go through their major mid-life change.