As our bodies get ready for the winter months ahead, many changes take place and one element we often overlook is Zinc. Zinc is an essential trace element present in every tissue, organ and fluid in the body. 

Most zinc supplements contain naturally-occurring zinc aspartate in a bioavailable form which presents benefits of great absorption and retention, and it’s gentle on the gastrointestinal tract. Zinc aspartate is necessary in the citric acid cycle – the centre for energy production within the cell – as aspartic acid must be present in every cell of the body.