Zinc Organic 15mg

Lighthouse Zinc provides an essential trace mineral important for supporting a healthy immune system, skin health, hormone production, and growth and repair.

Zinc is involved in hundreds of functions within the body including the production of insulin and sex hormones, DNA formation, and energy production. Zinc is an essential mineral that plays a crucial role in various physiological processes in the body.

Here are some potential benefits of zinc supplements:

1. Immune System Support: Zinc is known for its immune-boosting properties. It plays a vital role in the development and function of immune cells, helping to enhance the body's defense against infections and illnesses. Zinc supplements may help reduce the duration and severity of common colds and respiratory infections.
2. Wound Healing: Zinc is involved in the process of wound healing. It supports the production of new cells and collagen synthesis, which are essential for proper wound closure and tissue repair. Zinc supplements may promote faster healing of wounds, cuts, and other skin injuries.
3. Skin Health: Zinc is beneficial for maintaining healthy skin. It helps regulate sebum production, which can be beneficial for individuals with acne-prone skin. Additionally, zinc possesses antioxidant properties that help protect the skin against free radical damage and promote a healthy complexion.
4. Supports Growth and Development: Adequate zinc intake is crucial for proper growth and development, especially during childhood and adolescence. It supports healthy growth, skeletal development, and optimal sexual maturation.
5. Supports Reproductive Health: Zinc plays a role in reproductive health for both men and women. In men, zinc is important for sperm production and quality. In women, zinc is involved in hormone regulation and supports the menstrual cycle.
6. Cognitive Function: Zinc is involved in various aspects of brain function. It contributes to neurotransmitter regulation and may support cognitive function, memory, and learning. Some research suggests that zinc supplements may be beneficial for individuals with age-related cognitive decline or certain neurological conditions.
7. Supports Eye Health: Zinc is found in high concentrations in the retina, and it plays a role in maintaining healthy vision. Adequate zinc levels may help protect against age-related macular degeneration (AMD) and promote overall eye health.