Bragg Apple Cider Vinegar is often seen as a wonder elixir that may support blood sugar levels, weight management, skin health, immunity and many additional benefits around the house. The properties of Apple Cider Vinegar make it a natural anti-bacterial, that may support against sore throats and winters ills and chills. It is also seen to support blood sugar levels, providing support against carbohydrate cravings and mood and energy spikes, especially in the afternoon.