5-HTP (L-5-Hydroxytryptophan) Complex

Stress and sleep support complex

NZD $34.99

Or 4 fortnight payments of NZD $8.75 with i
Or 6 weekly payments of NZD $5.83 with i

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30 capsules
90 capsules

Take one to two vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.


Solgar 5-HTP (L-5-Hydroxytryptophan) Complex combines valerian, magnesium, vitamins and 5-HTP. 

5-HTP is a precursor to serotonin, a neurotransmitter involved in sending messages through the nervous system and may support relaxing a anxious mind and overworked nervous system. Included in this complex is magnesium - that helps support muscle relaxation and sleep, valerian root - herbal sleep support and vitamin B6 - a helpful B vitamin for stress refief. 


  • Offers a high potency stress and sleep complex
  • Added magnesium, vitamin B6 and valerian root support relaxation
  • Support nervous system and helpful for an over active mind

Each capsule contains, 

5-HTP 100 mg
 - from L-5-Hydroxytryptophan from Standardised Griffonia simplicifolia Seed Extract
Magnesium 50 mg
 - as oxide, bisglycinate
Valerian Root Powder Extract (4:1) 100 mg
 - Valeriana officinalis
Vitamin B6 10 mg
 - as pyridoxine HCI, pyridoxal-5’-phosphate

Microcrystalline cellulose
Hydroxypropylmethyl cellulose
Vegetable magnesium stearate
Do not exceed directions for use

Not intended for use by pregnant or nursing women

If you are taking any medications or have any medical condition, consult your healthcare practitioner before taking this product

Discontinue use and consult your healthcare practitioner if any undesirable events occur

Do not drive or operate machinery when taking this product

Long term intake may lead to mild tingling and numbness