Get your gut health back on track

Friday, September 6, 2019

By Karin Spicer, N.D.

Did you know that the average adult has one to seven kilograms of undigested faecal matter stuck in their colon – and that is after a visit to the smallest room! This old matter hanging around in your colon can leave you feeling bloated and uncomfortable, with excessive or smelly ‘wind’.

Having your gut flora out of balance can further add to your digestive discomfort, leaving you suffering from poor digestion, skin issues, low immunity and lacking in energy due to the poor absorption of nutrients from your food.

Does this all sound a bit too familiar? It could be that a daily top up of beneficial bacteria and natural fibre is the answer to feeling fabulous again.

Probiotics are strains of beneficial bacteria which are normally found in the healthy human digestive tract creating your gut flora. Scientific research has identified that many different probiotic strains exist, each helping to restore gut flora balance and your overall health and wellbeing.

Lifestream Advanced Probiotics provides a multi-strain blend of clinically researched probiotics expertly formulated to help digestive, immune, bowel and skin health. It provides a broad spectrum approach to topping up a wide variety of your good bacteria strains. Advanced Probiotics are also micro-encapsulated to survive the acidity of the stomach, eliminating the need for the probiotics to be refrigerated.

Probiotics are key to restoring the balance of good to bad bacteria in your gut. In addition, having enough fibre is an important factor for the health of your gut and digestive system.

Lifestream Bowel Biotics Fibre contains fibre sourced from the psyllium plant, which provides the amazing natural benefits of both insoluble and soluble fibre. Insoluble fibre passes through the gut without being broken down, helping food to move easily through the digestive system, making you feel fuller for longer and helping to remove waste and toxins from your intestines in a timely manner.

Soluble fibre very slowly breaks down in the gut and has been shown to support healthy blood sugar and cholesterol levels. It also ferments in the gut and feeds the beneficial bacteria in your gut, therefore supporting your digestion and immunity. Bowel Biotics Fibre contains all-natural ingredients with no synthetics, artificial flavours or sweeteners.

Start the journey today to optimum health and wellbeing by supporting your gut, digestive and bowel health with the powerful digestive duo of Lifestream Advanced Probiotics and Bowel Biotics Fibre.

Did you know?
When increasing the amount of fibre in your diet it is really important to drink plenty of water. Fibre absorbs the water and helps to soften the stools, making it easier to ‘sweep’ the waste through your digestive pipes.


Always read the label and take as directed. If symptoms persist, consult your healthcare professional. Lifestream International Limited, Auckland.


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