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With Valentine’s Day coming up, we’re all about heart health. Many of us know the heart as a muscle that pumps blood and provides oxygen and nutrients the body. But did you know that the heart also plays an important role in our emotions?
Author: Brianna
While CoQ10 is usually manufactured in the body, supplementation may be required due to a natural decline associated with ageing, and depletion caused by some medications. Find out more about this potent antioxidant.
The heart is an amazing organ. To function properly, it needs a sufficient supply of CoQ10. Find out more about this powerful, energy-giving antioxidant.
Not all fats are unhealthy. Scientists and health professionals consider essential fatty acids (EFAs) vital to maintain good health and prevent a long list of common health problems. By SUE PAIRAUDEAU
Author: Sue