Do you find that you are consistently seeking targeted solutions to meet your growing self-care needs? These needs are typically exacerbated by a modern pace of living and an increasingly demanding lifestyle.
If you suffer from nervous and muscle tension or find it challenging to relax, magnesium is the ideal mineral to provide support. Magnesium is often thought of when it comes to supporting your body to relax and unwind, although it does so much more than this.
Every single cell in your body requires magnesium to function. It is involved in more than 300 essential metabolic reactions and is especially helpful in supporting the stress response.
When experiencing high levels of stress, or long-term stress, nutrient absorption can be compromised and your body’s levels of magnesium are likely to become depleted. Additionally, a diet high in sugar and lacking in key nutrients, poor gut health, strenuous exercise, too much alcohol, and certain medications are some of the many issues that can result in magnesium levels being less than ideal. Magnesium can also be depleted with age as your body becomes less proficient at storing and absorbing it.
Magnesium plays an important role in the production of energy. When your levels of magnesium are topped up, energy production is supported during the day, along with relaxation for your body at night. In addition, magnesium can also support electrolyte balance.
If you are living a hectic or stressful lifestyle, incorporating a high-strength magnesium supplement to support your daily routine is well worth considering.
Nutra-Life Magnesium Complete 400 is a high-strength, one-a-day formula that delivers 400 milligrams of elemental magnesium to soothe muscle tension and support nervous system function. This formula combines three different forms of magnesium – for optimised absorption, with the added benefits of zinc.
Always read the label. Use only as directed. Supplementary to and not a replacement for a balanced diet. If symptoms persist, talk to your healthcare professional.
Vitaco Health (NZ) Ltd., Auckland. TAPS NP21600
Stressed? This may affect your magnesium levels.
Do you find that you are consistently seeking targeted solutions to meet your growing self-care needs? These needs are typically exacerbated by a modern pace of living and an increasingly demanding lifestyle.
