In today's fast-paced world, maintaining hormonal balance is crucial for overall well-being. When hormones are unbalanced symptoms of fatigue, mood swings, and even weight gain can be experienced. To support the body's endocrine system, supplementation can help to regain the body’s balance of hormones estrogen, progesterone, and testosterone, and alleviate symptoms associated with hormonal imbalances and enhance overall vitality.

By choosing a quality hormone support supplement, individuals can take proactive steps toward achieving hormonal harmony, leading to improved physical and mental health, greater energy, and a renewed sense of well-being. GO Life offer an all-in-one Hormone Support capsule. Provided below is a summary of it’s key ingredients and how this product can offer support for hormone imbalances.  

1. Black Cohosh (1,500 mg)

Black Cohosh is well-known for its ability to support women's health, particularly during menopause. It may help alleviate symptoms such as hot flashes, mood swings, and sleep disturbances. By promoting a more stable hormonal environment, Black Cohosh can enhance overall quality of life during transitional phases.

2. Calcium Citrate (100 mg)

Calcium Citrate supports bone density and hormonal balance, particularly in women, where calcium can help mitigate the risk of osteoporosis related to hormonal changes.

3. Chaste Tree (1,500 mg)

Chaste Tree, or Vitex, is revered for its ability to regulate menstrual cycles and alleviate PMS symptoms. By acting on the pituitary gland, it can help normalize progesterone levels, leading to improved mood and reduced menstrual discomfort.

4. Chromium (100 mcg)

Chromium is a trace mineral that helps regulate blood sugar levels and improve insulin sensitivity. This can be particularly beneficial for those dealing with hormonal imbalances related to metabolism, such as PCOS (Polycystic Ovary Syndrome). Better blood sugar control can lead to more stable energy levels and reduced cravings.

5. Ginger (200 mg)

Ginger can help alleviate menstrual discomfort and reduce nausea, promoting a more comfortable cycle.

6. L-Tyrosine (50 mg)

L-Tyrosine is an amino acid that supports the production of neurotransmitters, which play a role in mood regulation. By helping to balance stress hormones, it can enhance mental clarity and improve mood, making it easier to cope with everyday challenges.

7. Maca (400 mg)

Maca root is a powerful adaptogen that can help balance hormones and enhance energy levels. It’s particularly noted for supporting libido and fertility, making it a popular choice for those looking to boost their reproductive health.

8. Magnesium Citrate (100 mg)

Magnesium is essential for over 300 biochemical reactions in the body. With an equivalent of 20 mg of elemental magnesium, this mineral supports relaxation, reduces stress, and aids in sleep quality. Magnesium also plays a role in balancing cortisol levels, which is crucial for managing stress-related hormonal imbalances.

9. Vitamin B6 (30 mg)

Vitamin B6 is vital for neurotransmitter synthesis and plays a significant role in mood regulation. Adequate levels of B6 can alleviate symptoms of PMS and support overall hormonal health, making it an important nutrient in any hormone-balancing regimen.

10. Wild Yam

Wild Yam is often used in traditional herbal medicine for its ability to ease menstrual discomfort and support hormone balance, helping to alleviate symptoms of menopause.

Always read the label and take as directed. If symptoms persist, consult your healthcare professional. Vitamins and minerals are supplementary to a balanced diet. If you are pregnant, breastfeeding or on any medication, see your healthcare professional before undertaking any natural healthcare protocol. 

GO Life, Hamiton, New Zealand.