What is LiveFit?

Monday, February 24, 2020
Do you have health, wellness or fitness goals but you’re not sure where to start, what to eat and or lacking in motivation? LiveFit is New Zealand’s only health, wellness and fitness festival, putting everything you need in one place to help you live a healthier lifestyle. 

LiveFit has a number of things you can discover to see what works best for you and your body as well as offering expert advice when it comes to nutrition, health and wellbeing.

Featuring some of the biggest names in the global fitness scene their guests line-up includes: Dan Conn, Kirsty Godso and Steph Claire Smith & Laura Henshaw from Keep It Cleaner. Plus, there’ll be plenty of local experts helping you to walk away better informed, inspired and motivated to move more!

What you can expect from LiveFit:

  • Workouts
    There’s over 20 workouts to try from Zumba to HIIT, Barre, yoga, boot camps and more on offer and included in your entry! Try one or try them all over the two days – if you’re up for it! Any fitness levels are welcome so discover what suits you best.
  • Nutritional advice
    The Healthy Living Kitchen shares nutritional advice every hour across the festival, with cooking demonstrations from renowned nutritionists and wellness experts. 
  • Seminar Sessions
    The Seminar Sessions are packed full of helpful advice and information on living healthy covering hormones, brain health, eating right for you, life balance and mental health. 

LiveFit is designed for everyday people, regardless of fitness level or experience, aiming to offer ideas, information and tips for healthy living. Whether your goal is to move more, eat better or just take better care of yourself or your family... there’s something for everyone at LiveFit!

Spend the day exploring how to better your health and fitness at LiveFit Festival 2020. LiveFit is taking place over two days from 21st-22nd March in Auckland. Find out more at www.livefit.co.nz.

Come and visit Health 2000 at site 96 for freebies, samples and your chance to win!


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