What are the key ingredients in Magnesium Sleep Switch to help switching off and staying asleep? Magnolia naturally helps support healthy melatonin production in the brain for normal sleep, helping you relax and switch off an over- busy mind. This helps support a healthy sleep pattern. Lemon balm acts as a natural aid for sleep, supporting calmness and helping sleep quality. Lemon balm supports the nervous system with a relaxing effect on mood, alongside its stress-free action. Natural Magnesium helps to support mind and body tension by supporting tired muscles and tension. With over 72 vital elements and minerals, Natural Magnesium delivers superior absorption and effect. Our Magnesium Sleep Switch is an effective blend of relaxing and beneficial ingredients for deep restorative sleep.
Is Magnesium Sleep Switch going to have a drowsy effect? It is a non-drowsy formula, developed to help support deep restorative sleep, helping encourage healthy sleep patterns with a wake refreshed effect.
Can I use it as long-term sleep support with no adverse effects? Our Magnesium Sleep Switch is suitable to use for everyday or during times when you may need more sleep support. There are no known contraindications. We recommend always trying a period without use after 2- 3 months of regular use and reassessing your need regarding dosage and effect.
Can I use Magnesium Sleep Switch alongside Quick Calm for additional stress and sleep support? Yes, Quick Calm and Magnesium Sleep Switch can be used as day and night support for a comprehensive stress and sleep program. We recommend using Quick Calm for daytime calm support and Magnesium Sleep Switch for night-time sleep support.
What dosage is best for effective sleep support? The recommended starting dosage is 1-2 capsules per evening dose, depending on individual need. We would recommend using 2 capsules per evening dose for extra sleep support and trying 1 capsule as maintenance sleep support after a few weeks of use.
Are there any known contraindications? Not to be used in pregnancy or breastfeeding.
