Milk Thistle
Milk Thistle is a herbal supplement derived from the seeds of the Silybum marianum plant. It is best known for supporting liver health and helping to maintain normal liver function. Its active compound, silymarin, has antioxidant properties that help protect liver cells from oxidative stress and support the body’s natural detoxification processes. Milk thistle is commonly used as part of a wellness routine to promote overall liver and digestive health.