Vitamin C

Vitamin C (ascorbic acid) is a water-soluble vitamin your body cannot produce on its own, meaning you must obtain it through diet or supplementation. It serves crucial roles in antioxidant protection, helping neutralise free radicals and supporting your body’s natural defences. It also contributes to collagen synthesis for bones, blood vessels, cartilage and skin, as well as aiding the absorption of iron from plant-based sources. 

Choosing a high-quality Vitamin C supplement as part of your wellness routine with trusted brands can help ensure you maintain optimal nutrient levels, especially during periods of increased stress, reduced dietary intake or recovery. At Health 2000, you’ll find a broad selection suitable for different needs and lifestyles, all with convenient local shipping and expert support.