Ashwagandha also known as Withania, is an ancient Indian herb that has been cherished in Ayurvedic practice for more than 4000 years.
Nature's Way Ashwagandha is a powerful adaptogen and helps support the body’s ability to cope with stress. It is also known to support a balanced mood, a good night’s sleep, a healthy response to stress related food cravings and overeating, mental clarity and focus and reproductive health.
Ashwagandha is also the herbal supplement of choice for athletes and gymgoers as studies show that ashwagandha supports physical stamina and endurance, sports performance and healthy muscle recovery.
