Calcium provides the building blocks that help keep bones and teeth strong and healthy and also supports the health of the heart, musculoskeletal and nervous systems.
Magnesium helps to regulate calcium transport and stimulates the secretion of calcitonin, a hormone that aids in the influx of calcium into bone. It plays an important role in protein formation and healthy muscle function.
Solgar Calcium Magnesium Citrate contains the highly absorbable citrate form of calcium as it believed that adequate Calcium as part of a healthful diet, along with physical activity, may reduce the risk of osteoporosis in later life, and that magnesium is required for effective calcium absorption.
