Lotus

Psyllium Husk

$17.99
Size
Psyllium is a soluble fiber derived from the seeds of Plantago ovata, an herb mainly grown in India and is used as a dietary supplement and is usually found in the form of husk, granules, capsules or powder.

Psyllium husk is the main active ingredient in many diuretics, as a fiber supplement often used to reduce constipation. This is due to its excellent water solubility, psyllium can absorb water and become a thick, viscous compound that resists digestion in the small intestine.

Its resistance to digestion allows it to help regulate high cholesterol, triglycerides and blood sugar levels.
  • Mix with water or juice, but drink immediately, or can be eaten with yoghurt, fruit and cereals.

  •  Contains,
     Psyllium Husk
     Nutritional information per 100g
     Energy (kj)
    802
     Protein (g)
    3
     Fat Total (g)
    3
      - Saturated (g)
    0
     Carbohydrates (g)
    0
      - Sugars (g)
    0
     Sodium (mg)
    79
     Dietary Fibre (g)
    80.0

  • Drink plenty of water.

Recyclable

Gluten-Free

Vegetarian

Dairy Free