Multivitamin for Teen Girls

• Directions for Use

  Take one capsule daily with food, or as professionally prescribed.

• Ingredients

  Each capsule contains

  Omega-3

  • Fish oil (natural) 286 mgomega-3 marine triglycerides 85.8 mgEicosapentaenoic acid (EPA) 51.5 mgDocosahexaenoic acid (DHA) 34.3 mg

  Minerals

  • Potassium iodide 197 mcgiodine 150 mcg
  • Ferrous fumarate 5.7 mgiron 5 mg
  • Zinc sulfate monohydrate 41.6 mgzinc 15 mg
  • Calcium carbonate 17.5 mgcalcium 7 mg
  • Chromium picolinate 193 mcgchromium 24 mcg
  • Heavy magnesium oxide 59.8 mgmagnesium 36 mg
  • High selenium yeast 50 mgselenium 50 mcg
  • Colloidal anhydrous silica 23.5 mgsilicon 11 mg

  B Vitamins

  • Cyanocobalamin (vitamin B12) 2 mcg
  • Thiamine nitrate 1.36 mgvitamin B1 1.1 mg
  • Riboflavin (vitamin B2) 1.1 mg
  • Nicotinamide (vitamin B3) 14 mg
  • Calcium pantothenate 4.36 mgvitamin B5 4 mg
  • Pyridoxine hydrochloride 1.5 mgvitamin B6 1.23 mg
  • Folic acid 200 mcg
  • Biotin 25 mcg

  Other Vitamins

  • Ascorbic acid (vitamin C) 40 mg
  • Colecalciferol 5 mcgvitamin D3 200 IU
  • d-alpha-tocopherol 8.72 mgvitamin E 13 IU

  Carotenoids

  • Dunaliella salina extract soft conc. 75 mgequiv. to fresh cell 75 mgcarotenoids 3 mg calculated as betacarotene

• Precautions

  This product contains selenium which is toxic in high doses. A daily dose of 150g for adults of selenium from dietary supplements should not be exceeded