St John’s Wort has been used medicinally since ancient Greek times where it is believed Dioscorides and Hippocrates used it to rid the body of evil spirits.
St John’s Wort has been used traditionally to “combat the demons of melancholy”. As a result, St John’s Wort is now taken, worldwide, for the maintenance of healthy emotional balance and wellbeing. It may assist to support to alleviate anxiety, to promote calm and have beneficial effects on disturbed sleep patterns.
Thompsons high potency St Johns Wort 4000 can be used to help manage feelings of anxiety, stress and sadness. St Johns Wort is a natural non-habit forming way to improve well being and elevate mood. St Johns Wort can also be used for the relief of mild nerve pain.
St John's Wort FAQs
What is St John’s Wort, and how does it work?
St John’s Wort is a traditional herbal remedy known for supporting mood balance and emotional wellbeing. It contains active compounds like hypericin and hyperforin, which are thought to influence neurotransmitters such as serotonin and dopamine.
What are the benefits of supplementing with St John’s Wort?
St John’s Wort may help ease symptoms of mild to moderate low mood, support emotional resilience, and promote a calm, balanced outlook. It’s commonly used during periods of stress or seasonal changes.
How long does it take for St John’s Wort to work?
While individual responses vary, many people notice improvements in mood and wellbeing within 2 to 4 weeks of daily use. Consistency is key for the best results.
Can I take St John’s Wort with other medications?
St John’s Wort can interact with several prescription medications, including antidepressants, oral contraceptives, and blood thinners. Always consult your healthcare practitioner before starting if you’re on any medication.
Is St John’s Wort safe for long-term use?
When used as directed, St John’s Wort is generally well tolerated for ongoing use. However, it’s important to check in with your healthcare provider regularly, especially if using it for more than a few months.
