Vitamin C 500mg Chewable Tablets - Health 2000 Vitamin C 500mg Chewable Tablets - Health 2000
Vitamin C 500mg Chewable Tablets - Health 2000

Lighthouse

Vitamin C 500mg Chewable Tablets

$24.99

Lighthouse Vitamin C contains low acid New Zealand natural blackcurrant flavour, gentle on the stomach and great tasting.

Vitamin C is a powerful antioxidant and it plays a key role in promoting health and wellbeing and is an essential nutrient for boosting the health of the immune system. Vitamin C is commonly used to help support the body's immune response to illness, but is can also benefit skin, nails, energy and gum health. As vitamin C is water based is it desecrated from the body regularly, and a natural health supplement may assist in keeping vitamin C levels at optimum levels.

Vitamin C is a crucial nutrient for various aspects of your health. Here are some benefits of vitamin C:

  • Boosts Immune System: Vitamin C is renowned for its immune-boosting properties. It helps stimulate the production of white blood cells, which are essential for fighting infections. Regular intake of vitamin C may reduce the duration and severity of common colds.
  • Powerful Antioxidant: Vitamin C is a potent antioxidant, which means it helps protect your cells from damage caused by free radicals. This antioxidant activity can contribute to a reduced risk of chronic diseases, including heart disease and certain cancers.
  • Skin Health: Vitamin C plays a vital role in the synthesis of collagen, a protein that's crucial for maintaining healthy skin, cartilage, and bones. It can help improve skin texture, reduce wrinkles, and promote a youthful appearance.
  • Wound Healing: Vitamin C aids in the body's natural wound-healing processes. It helps the body form new blood vessels and connective tissues, which are essential for repairing wounds, cuts, and bruises.
  • Reduces Risk of Chronic Diseases: Adequate vitamin C intake has been linked to a reduced risk of chronic diseases like heart disease, high blood pressure, and certain types of cancer. Its antioxidant properties may help prevent oxidative damage to cells.

  • Take 1 - 2 tablets daily or as directed by your Healthcare Professional. Can be taken anytime, with food or on an empty stomach

  • Each chewable tablet contains,

    Sodium Ascorbate equiv. to Vitamin C 300mg
    Ascorbic Acid equiv. to Vitamin C 200mg

    Total Vitamin C 500mg

    Other Ingredients: Sucralose, Glucose, NZ Blackcurrant Flavour, Natural Colour

  • Individuals with known medical conditions should consult their health professional.

    Does not contain wheat, gluten, yeast, dairy, artificial flavours or preservatives

  • 1. What is Vitamin C and why do we need it?
    Vitamin C (Ascorbic Acid) is an essential nutrient that the body cannot produce on its own, meaning it must be obtained through diet or supplementation. It plays a vital role in immune function, collagen production, wound healing, and acts as a powerful antioxidant to help protect cells from free radical damage.

    2. What is the difference between Ascorbic Acid and Sodium Ascorbate?
    Ascorbic Acid is the standard form of Vitamin C and is acidic in nature. Sodium Ascorbate is a buffered, mineral salt form of Vitamin C that is gentler on the stomach, making it a better option for those who experience digestive sensitivity with regular Vitamin C supplements.

    3. How much Vitamin C should I take each day?
    General recommended daily intakes vary by age, gender, and health status. Most healthy adults require between 45–200mg per day, however higher doses are commonly used during times of illness, stress, or increased physical demand. It is best to consult your healthcare professional for personalised dosage advice.

    4. Can I take too much Vitamin C?
    Vitamin C is water-soluble, meaning excess amounts are generally excreted by the body rather than stored. However, very high doses may cause digestive discomfort such as nausea, cramping, or diarrhoea. It is advisable to stay within recommended dosage guidelines unless directed otherwise by a healthcare professional.

    5. Who may benefit most from Vitamin C supplementation?
    Vitamin C supplementation may be particularly beneficial for those with increased needs, including smokers, individuals under high levels of stress, those with poor dietary intake of fresh fruits and vegetables, people recovering from illness or surgery, and those looking to support their immune system during winter months.

Recyclable

Vegan

Dairy Free

NZ Made