Magnesium is an extremely important mineral that is required for more than 300 chemical reactions in the body.
Magnesium supports the proper growth and maintenance of bones, the function of nerves, muscles, and many other parts of the body, and in the stomach, magnesium helps neutralise stomach acid and moves stools through the intestine. Many people take magnesium to support overall general health and in particular they may find that magnesium may support mood, relaxation and sleep, bone health, muscle tension and pain, high blood pressure, osteoporosis, PMS, high cholesterol, migraines, constipation, leg cramps and chronic fatigue syndrome.
At Health 2000, our ethos of ‘where caring comes naturally’ is at the core of everything we do. For us, caring does not end with the health of Kiwis – it includes the health of our planet.
Growing children have unique nutritional needs to support their development and overall health. While a well-rounded diet is essential, sometimes kids may benefit from natural health supplements to ensure
As the days become shorter and the temperature start to cool, it’s a good reminder that winter is not too far away, making it a good time to look at supporting your immune system