The quality of our sleep can have a big impact on how we feel and function during the day. Lack of sleep may sap our energy levels and mood, and also may impact our health, work performance and quality of life.

Sleep and mood are closely connected; poor or inadequate sleep may cause us irritability and stress, while healthy sleep can support our well-being. 

Most of us can cope with the odd sleepless night, but when it becomes the norm rather than the odd occasion, lack of sleep can really start to impact our overall physical and mental health.

Sleep allows our body, including our brain, time to repair and recover, supporting better physical and mental performance for the next day and over the long-term. When we don't sleep, these fundamental processes are short-circuited, which then affects our thinking, concentration, energy levels and mood.

Assisting our bodies with sleep-supporting herbs, minerals and other nutrients is one way we can take positive steps towards supporting ourselves during those times when sleep seems elusive.

Magnesium is often referred to as the ‘relaxation’ mineral.  It is often thought of when it comes to supporting the body to relax and unwind, although it does so much more than this. 

Nutra-Life sleep-support formulas combine specific herbs, minerals and important nutrients to naturally support your body when you need it most.

Magnesium Sleep+ Advanced:

• Contains well-absorbed Magnesium Chelate to support muscle relaxation
• High Strength 5-HTP to support calming of the mind and body
• Passionflower to support falling asleep, plus L-Theanine

Magnesium Sleep+ Collagen: 

• Contains Magnesium Citrate to support muscle relaxation 
• Hydrolysed Collagen peptides to support skin elasticity, integrity and natural skin health 
• Passionflower to support a restful sleep

Always read the label. Use only as directed. Supplementary to and not a replacement for a balanced diet. 

If symptoms persist, talk to your healthcare professional. 

Vitaco Health (NZ) Ltd., Auckland.

TAPS NP21763