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A healthy digestive system starts with the basics: plenty of fibre, enough water and a varied diet. Our bowel health range includes dietary fibre supplements such as psyllium husk, flaxseed and oat bran, along with probiotics, prebiotics and gentle herbal blends in powders, capsules and chewable forms.
Compare the ingredients, strengths and serving sizes on each label, and increase fibre gradually while drinking plenty of water. Fibre supplements can affect how medicines are absorbed, so check with your doctor or pharmacist if you take medication or have a medical condition. If you notice a change in your bowel habits that persists, see your healthcare professional. Our team in store are happy to help you choose