Vitex Agnus Castus
Vitex Agnus-Castus, commonly known as chaste tree or chasteberry, is a herbal supplement traditionally used to support hormonal balance. It is often associated with helping to regulate menstrual cycles and ease symptoms of premenstrual syndrome (PMS), such as mood changes, bloating, and breast tenderness. Derived from the fruit of the chaste tree, Vitex works by influencing hormone activity, particularly through its effects on the pituitary gland.
