Element-12
Element-12
About Health Element-12 is a blend of 12 important nutrients, including 3 forms of Magnesium to support relaxation, healthy nerves, muscle and mood function.
Magnesium deficiency can lead to muscle spasms and restless legs as well as mood imbalance and broken sleep. Element 12 contains 3 different forms of magnesium – all of which offer excellent absorption and bioavailability meaning the body can easily utilise the magnesium provided; these forms are also gentle on the stomach. Some magnesium complexes offer seemingly much higher amounts of magnesium, such as magnesium oxide and magnesium hydroxide – but these forms have poor bioavailability so you do not end up getting as much magnesium into the body as you do with the forms we have used in Element 12 Magnesium.
Element-12 provides,
Three forms of magnesium: For muscle health, bowel movement, nerve health, sleep and relaxation.
Active B vitamins: To aid absorption and mood balance.
Co-factors of Zinc and Selenium: Overall health and antioxidant well-being
About Health Element-12 is ideal for adults looking for better sleep, muscle recovery, mood balance and workout recovery.
- High Strength immunity support
- Provides olive leaf extract to support the immune system
- Also includes Echinacea and Schisandra, for support daily wellness
- Can be used for acute illness or maintenance.
Each gelatin capsule contains, | |
Magnesium citrate | 450mg |
- providing elemental magnesium | 90mg |
Magnesium glycinate | 100mg |
- providing elemental magnesium | 10mg |
Magnesium amino acid chelate | 500mg |
- providing elemental magnesium | 100mg |
Total elemental magnesium | 200mg |
Vitamin D3 (cholecalciferol) | 100IU |
Vitamin B1 (thiamine hydrochloride) | 5mg |
Vitamin B2 (riboflavin sodium phosphate) | 5mg |
Vitamin B3 (nicotinamide) | 10mg |
Vitamin B5 (calcium pantothenate) | 10mg |
Vitamin B6 (pyridoxine hydrochloride) | 20.57mg |
Vitamin B6 (pyriodoxal-5 phosphate monohydrate) | 4.43mg |
Folic acid | 50mcg |
Vitamin B12 (methylcobalamin) | 10mcg |
Zinc (amino acid chelate) | 7.5mg |
Selenium (Selenomethionine) | 12.5mcg |
Low allergy formula: Free from artificial colours, preservatives, sweeteners, added sugar, gluten, wheat, dairy, soy, fish, corn, egg and nuts.
Gelatin capsules.
Cautions:
Not suitable for pregnant or nursing women or children under 6 (unless professionally prescribed).
Do not discontinue a prescription medication without consulting your doctor.
Keep out of reach of children. Store below 25C° in a cool dry place away from direct sunlight.
Always read the label. Use only as directed.
If symptoms persist or you have side effects see your healthcare professional.
Vitamins are supplementary to a balanced diet.

I’ve been taking Element 12 Magnesium for a few weeks and really like it. It helps me with better sleep and less muscle cramps. The capsules are easy to swallow and don’t upset my stomach like some others have. Overall, a great product that I’d recommend!
I've tried so many different magnesium and this is 100% the best by far. It was recommended to me by my friend who is a doctor and is definitely worth the money.