L-Theanine Double Strength 200 mg

NOW L-Theanine Double Strength 200 mg promotes relaxation while maintaining alertness and promotes healthy cognitive function. Theanine may also support healthy vascular function through this relaxing effect.

L-Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis).

5 Benefits of Supplementing with L-Theanine

• Promotes Relaxation Without Drowsiness - L-Theanine increases alpha brain waves, which are associated with a calm yet alert mental state. It helps reduce stress and anxiety without making you feel sleepy.
• Enhances Focus and Cognitive Function - When combined with caffeine, L-Theanine improves attention, reaction time, and mental clarity by reducing caffeine-induced jitters while maintaining alertness.
• Supports Better Sleep Quality - L-Theanine helps lower stress hormones (cortisol) and promotes relaxation, making it easier to fall and stay asleep without sedation.
• Helps Regulate Mood and Reduce Anxiety - It influences GABA, dopamine, and serotonin levels in the brain, which can help improve mood, reduce anxiety, and support emotional well-being.
• Supports Heart Health & Blood Pressure Regulation - L-Theanine may help lower blood pressure in stressful situations by promoting relaxation and reducing tension in blood vessels.