L-Theanine Double Strength 200 mg

Theanine is a unique amino acid found naturally in the tea plant (Camellia sinensis).

Theanine promotes relaxation while maintaining alertness and promotes healthy cognitive function. Theanine may also support healthy vascular function through this relaxing effect.

5 Benefits of Supplementing with L-Theanine

• Promotes Relaxation Without Drowsiness - L-Theanine increases alpha brain waves, which are associated with a calm yet alert mental state. It helps reduce stress and anxiety without making you feel sleepy.
• Enhances Focus and Cognitive Function - When combined with caffeine, L-Theanine improves attention, reaction time, and mental clarity by reducing caffeine-induced jitters while maintaining alertness.
• Supports Better Sleep Quality - L-Theanine helps lower stress hormones (cortisol) and promotes relaxation, making it easier to fall and stay asleep without sedation.
• Helps Regulate Mood and Reduce Anxiety - It influences GABA, dopamine, and serotonin levels in the brain, which can help improve mood, reduce anxiety, and support emotional well-being.
• Supports Heart Health & Blood Pressure Regulation - L-Theanine may help lower blood pressure in stressful situations by promoting relaxation and reducing tension in blood vessels.