5-HTP
5-HTP (5-hydroxytryptophan) is a naturally occurring amino acid and the direct precursor to serotonin — the neurotransmitter that plays a central role in regulating mood, sleep, and appetite. Derived from the seeds of the African plant Griffonia simplicifolia, 5-HTP is one of the most popular natural supplements for those looking to support emotional balance, ease occasional low mood, improve sleep quality, and manage cravings. Our range of 5-HTP supplements at Health 2000 features quality formulations from trusted brands, available in capsule form to suit everyday use.