GO LIFE Fish Oil Omega-PC™ is the next step in the evolution of omega 3 supplements. Combining the benefits of natural fish oil bound phospholipids and triglycerides, this specially-formulated complex enhances the health benefits of omega 3, while retaining the natural nutrient profile.
Studies have shown that omega 3 is better absorbed when bound to phospholipids, leading to higher omega 3 levels in the body. This benefits your heart, brain, joint function as well as overall health and wellbeing.
FAQs – Benefits of Taking a Fish Oil Supplement
What are the main benefits of taking a Fish Oil supplement?
Fish Oil is rich in omega-3 fatty acids (EPA and DHA), which support heart health, brain function, eye health, joint mobility, and help reduce inflammation in the body.
How does Fish Oil support heart health?
Omega-3s in Fish Oil help maintain healthy cholesterol levels, support normal blood pressure, and promote healthy circulation—reducing the risk of heart-related issues over time.
Can Fish Oil help with joint pain and inflammation?
Yes, Fish Oil has natural anti-inflammatory properties that may help reduce joint stiffness and discomfort, especially in people with arthritis or active lifestyles.
Is Fish Oil good for brain function and mental clarity?
Absolutely. DHA, one of the key omega-3s in Fish Oil, is a major structural fat in the brain and supports memory, cognitive performance, and mood stability.
Is it safe to take Fish Oil daily?
Yes, daily use of Fish Oil is safe for most people when taken at the recommended dose. High doses should be discussed with a healthcare provider, especially if you are on blood-thinning medications.
