Collection: Taurine

Taurine is a naturally occurring amino acid found in the body that plays a crucial role in maintaining energy levels, heart health, and nervous system function. Unlike most amino acids, Taurine isn’t used to build proteins — instead, it supports key physiological processes that keep your body balanced and performing at its best.

Taurine helps regulate the flow of essential minerals such as calcium, potassium, and sodium in and out of cells, supporting healthy muscle function, hydration, and nerve signalling. It’s especially concentrated in the heart, brain, eyes, and muscles — where it helps to stabilise cell membranes and protect against oxidative stress.

Athletes and active individuals often use Taurine for its ability to support endurance, recovery, and overall performance. It may also assist with cardiovascular wellness by helping maintain healthy blood pressure and circulation.

Whether you’re supporting energy metabolism, heart health, or physical recovery, Taurine provides vital cellular nourishment to help you stay strong, focused, and energised every day.