Collection: Vitamin K

Vitamin K is an essential fat-soluble nutrient that plays a vital role in maintaining strong bones and supporting healthy blood clotting. While it’s best known for helping the body form blood clots to prevent excessive bleeding, Vitamin K also works hand-in-hand with calcium to build and maintain bone density — making it a key nutrient for overall skeletal strength and long-term wellbeing.

There are two main forms of Vitamin K: K1 (phylloquinone), found naturally in leafy green vegetables, and K2 (menaquinone), produced by beneficial gut bacteria and found in certain fermented foods. Supplementing with Vitamin K helps ensure you receive consistent support, especially if your diet or lifestyle makes it difficult to obtain enough from food sources alone.

Regular intake of Vitamin K supports the transport of calcium into the bones and teeth where it’s needed, while helping to prevent unwanted calcium buildup in the arteries. This dual benefit makes it an important nutrient for both bone and cardiovascular health.

Ideal for adults seeking to maintain strong bones, balanced calcium metabolism, and overall vitality, Vitamin K offers targeted nutritional support for lifelong wellness.