Health 2000

New Zealand has been at the forefront of Colostrum research and processing. With a well-established dairy industry and strict quality control standards, the country developed the first low-temperature drying process for Colostrum, which helps preserve its biological activity.

When you hear the words Vitamin C, the first thing that comes to mind is its ability to enhance your immune system. You're right - this is one of vitamin C's main roles within your body, but vitamin C also has many other qualities which make it a superstar.

HealthZone is exclusive to Health 2000, and they provide high-potency, effective natural health supplements to support you and your family. Here are a few HealthZone immunity supplements that may help support immunity this winter

World Health Day serves as a powerful reminder to check in on our wellbeing, reassess our current habits, and make small, positive changes that lead to long-term benefits. And one of the most important factors in a thriving, energised life? Good nutrition.

GO Healthy provides many options to support your immune health over the colder months, suitable any time of year if extra support is needed. GO Healthy Immune health category, previously shown as green is now orange on our refreshed labels 

The olive tree has been revered for its health benefits since ancient times and has more to offer than just olive oil. Olive leaf extract, particularly rich in polyphenols like oleuropein, is a potent antioxidant supporting immune system health, cardiovascular health, and cholesterol, making olive leaf extract an essential addition to your wellness routine. 

When you hear the words Vitamin C, the first thing that comes to mind is its ability to enhance your immune system. You're right - this is one of vitamin C's main roles within your body, but vitamin C also has many other qualities which make it a superstar.

HealthZone is exclusive to Health 2000, and they provide high-potency, effective natural health supplements to support you and your family. Here are a few HealthZone immunity supplements that may help support immunity this winter

GO Healthy provides many options to support your immune health over the colder months, suitable any time of year if extra support is needed. GO Healthy Immune health category, previously shown as green is now orange on our refreshed labels 

The olive tree has been revered for its health benefits since ancient times and has more to offer than just olive oil. Olive leaf extract, particularly rich in polyphenols like oleuropein, is a potent antioxidant supporting immune system health, cardiovascular health, and cholesterol, making olive leaf extract an essential addition to your wellness routine. 

Whether you’re seeking immune support or wanting to manage healthy cholesterol & blood pressure levels, or both, Kyolic™ Garlic is a natural solution for supporting your overall health.

Winter wellness is all about staying proactive and providing your body with the nutrients it needs to stay strong and healthy. With Lighthouse's range of supplements, you can give your immune system the support it deserves. Whether you're looking to boost your Vitamin C intake, support your heart health, or simply stay energized during the colder months, Lighthouse has you covered.

All fats have important roles in your body. The most important are essential fatty acids (EFAs), types of fat that your body cannot make, so you must add them through the foods you eat. EFAs are based on linoleic acid (omega 6) and alpha-linolenic acid (omega 3s), of which you need both to survive.

With New Zealanders living increasingly longer lives, you may have begun to focus on the quality of your extended years and the importance of wellness as you age. 

Is Fish Oil Making a Comeback? We are seeing a trend of more people seeking out fish oil recently, and that got us wondering: 'Is fish oil making a comeback?' A few years ago, fish oil was an extremely popular natural health supplement, but for a while, it seemed to have fallen off the radar. Trends, as the name suggests, tend to come and go, and it's interesting seeing this once extremely popular natural health supplement being part of a natural health protocol again, and it highlighted all the many benefits fish oil has on the body.

Let's recall the many benefits fish offers:

Heart Health: Omega-3 fatty acids are known to support heart health by reducing triglycerides, lowering blood pressure, and decreasing the risk of heart disease. They can also help prevent plaque buildup in arteries and reduce the risk of abnormal heart rhythms.

Brain Health: DHA, a major component of fish oil, is crucial for brain health, particularly in

Joints play a vital role in the mobility and flexibility of our bodies, and the saying is true, we don’t know what we’ve got until it's gone.

The saying ‘no pain, no gain’ is attributed to many endeavours in life, but considering it is a way of your body warning you, it may be a sign to consider supporting your body, the natural way.

Arnica often needs no introduction as support for injury, fatigue, and bruising because of its long history of use as a natural remedy. It is known as Fall herb (Fallkraut) by locals where it grows on mountain slopes in Germany, a common place for slips and falls. A less well-known fact about Arnica is its use for long-haul flying. If you’re travelling overseas for a sporting event, a business trip, or a well-deserved holiday, Arnica helps support the body’s natural ability to cope with long-distance air travel and supports normal sleep patterns, making this an ideal first aid companion on those overseas trips.

Muscle tension is a familiar condition often associated with exercise, but almost everyone experiences it at some stage in life. Tense muscles can arise from a wide variety

Tips for staying active

Being physically active is vital to staying healthy no matter your age! Exercise supports mental and cognitive health by increasing hormones called endorphins. Exercise also helps maintain muscle flexibility, mass and strength, your lungs get to expand to fill capacity with each breath, and your ‘ticker’ gets a workout. Other positive factors include better weight control, bone health, heart health, more energy, increased blood sugar balance, posture maintenance, balance and stamina.

Getting off the couch is easier when you have activities that you love - this might be dancing, walking the dog, swimming, going for a bike ride, yoga or tennis. It can also be more fun and easier to stick to a schedule when exercising with a buddy. According to a Japanese study, older adults who exercised alone or with others both had similar physical health benefits. However, those who exercised with others were found to exercise more often and had the add

When you hear the words Vitamin C, the first thing that comes to mind is its ability to enhance your immune system. You're right - this is one of vitamin C's main roles within your body, but vitamin C also has many other qualities which make it a superstar.

In the ever-evolving world of beauty and skincare, finding the perfect product to support healthy, radiant skin can be overwhelming. The secret to radiant, healthy skin relies significantly on the health of your gut.

When you hear vitamin C, the first thing that probably comes to mind is its ability to enhance your immune system. You are right – this is one of vitamin C’s main roles within your body, but vitamin C also has many other qualities which make it a superstar.

In the realm of culinary treasures and wellness elixirs, few hold as much historical significance and modern-day acclaim as bone broth. 

When it comes to achieving radiant, glowing skin, did you know that what you eat matters just as much as what you apply on it? In fact, proper nutrition can totally transform your skin.

Collagen is the main structural protein found in the skin and joint tissues of humans and animals.

New Zealand has been at the forefront of Colostrum research and processing. With a well-established dairy industry and strict quality control standards, the country developed the first low-temperature drying process for Colostrum, which helps preserve its biological activity.

When you hear the words Vitamin C, the first thing that comes to mind is its ability to enhance your immune system. You're right - this is one of vitamin C's main roles within your body, but vitamin C also has many other qualities which make it a superstar.

Perimenopause brings new challenges for your skin, but with the right care, you can keep it looking and feeling its best. Antipodes’ natural, scientifically backed Anti-Redness range is designed to support your skin during this transition, helping you maintain a radiant, balanced complexion at every stage.

Whether you're after a rich brunette, a sun-kissed blonde, or a vibrant red, Aromaganic offers a range of colours that deliver rich, natural-looking results. You can count on the colour to be bright, long-lasting, and beautifully vibrant—without any of the damage that usually comes with dyeing your hair.

Collagen is a naturally produced protein found in connective tissues of the body. Essentially the glue that holds the body together, its strong, flexible fibres weave throughout the body for strength and support. 

With a blend of organic ingredients, it hydrates and strengthens from root to tip, leaving hair soft, silky, and manageable.  

World Health Day serves as a powerful reminder to check in on our wellbeing, reassess our current habits, and make small, positive changes that lead to long-term benefits. And one of the most important factors in a thriving, energised life? Good nutrition.

Achieving peak muscle performance, fast recovery, and lean muscle growth are key goals for any fitness enthusiast. Whether you're an athlete pushing through intense training or someone returning to exercise after a break, proper support for your muscles is essential.

Plant protein powder is becoming an increasingly popular option for those seeking a nutritious, clean alternative to traditional animal-based protein powders. Whether you're vegan, vegetarian, or simply looking to diversify your protein sources, plant-based protein powder offers a wide range of health benefits.

Protein powder has gained widespread popularity for its numerous benefits in supporting muscle growth, weight management, and overall well-being. Whether you're an athlete, a fitness enthusiast, or someone looking to improve your general health, lean protein powder can be a valuable addition to your routine.

In our busy, fast-paced lives, eating a variety of nutrient-rich vegetables every day can sometimes feel like a challenge. Whether it’s the time constraints of meal prep, limited access to fresh produce, or simply not being a fan of vegetables, many of us find it difficult to meet our daily greens intake. 

In today's fitness-oriented world, protein powders have gained immense popularity as a convenient and effective way to support protein requirements and increase daily intake. Whether you're an athlete, fitness enthusiast, or simply someone working towards personal health goals, you may be considering incorporating a protein powder into your routine.