Turmeric Supplements for Bone Health and Joint Support

Is Fish Oil Making a Comeback? We are seeing a trend of more people seeking out fish oil recently, and that got us wondering: 'Is fish oil making a comeback?' A few years ago, fish oil was an extremely

Joints play a vital role in the mobility and flexibility of our bodies, and the saying is true, we don’t know what we’ve got until it's gone.

The saying ‘no pain, no gain’ is attributed to many endeavours in life, but considering it is a way of your body warning you, it may be a sign to consider supporting your body, the natural way.

Tips for staying active

Being physically active is vital to staying healthy no matter your age! Exercise supports mental and cognitive health by increasing hormones called endorphins.

This feeling is true for myriad reasons: you move less so lose a bit of fluidity, the synovial fluid in your joints thickens in colder weather so there’s less lubrication for your bones to move easily, a

Garrit Van Dijk from Health 2000 talks about the joint-supporting formula Lighthouse Glucosamine 1500 Plus Turmeric.

In the pursuit of optimal health, we often overlook one of nature's most abundant resources: sunlight. Beyond its ability to lift our spirits and brighten our days, sunlight plays a crucial role in the

Ever wondered why you often get asked how much fish do you regularly eat? Omega-3 fatty acids are a type of polyunsaturated fat that are essential for human health. 

Calcium is often associated with bone health, and for good reason. It's a mineral essential for building and maintaining strong bones and teeth. However, the importance of calcium goes beyond just skeletal