Vitamin C is a true superhero of health. This essential nutrient plays a vital role in the biochemistry of your body at every age, and is especially depleted when you’re tired, stressed or unwell. Here’s why you need vitamin C.

Everyday immune function

Vitamin C supports the production of white blood cells which are your body’s first defence against pathogens. It also supports the function of natural killer cells, which are crucial in identifying and eliminating harmful invaders. 

Healthy skin & collagen

Vitamin C is a powerful antioxidant. Antioxidants neutralise harmful free radicals, protecting your cells from oxidative stress. It plays a key role in collagen synthesis, which is vital for maintaining healthy skin, tendons, and blood vessels. It’s a great addition to your routine to support wound healing. 

Aids iron absorption

Pair vitamin C with iron-rich foods, and it will help your body absorb the iron, especially iron from plant sources. Iron is needed for healthy blood cells to carry oxygen around your body and help power your energy.  

Stressed adrenals

When you’re stressed, your adrenal glands produce loads of cortisol. Vitamin C helps maintain normal adrenal function and supports balanced cortisol levels.

Delicious Vitamin C for all ages – Tangy Orange Flavour

Top up your vitamin C levels the Harker Herbals way with no mess, and no fuss!  Harker Herbals Vitamin C 650mg is a high-strength liquid vitamin C suitable for all ages. With a delicious tangy citrus flavour, each 10 millilitres delivers 650 milligrams of vitamin C. Being a liquid, you can easily adjust the dose to get more or less, depending on what you need. 

While this formula is delicious straight from the spoon, you could try using it in gummies, in your drink bottle or even served over yoghurt as a topping.