You know how it is – you’re rushing around, always ‘on’, and when the person next to you sneezes, you just know you’re going down... 

Stress elevates cortisol and adrenaline in your body and, while short-term stress can temporarily prepare your body to deal with potential threats, chronic stress can wear down your immune system. That’s when fatigue sets in, and you become prone to catching everything around, and then it takes ages to recover.

That’s when it’s worth investigating adaptogenic herbs. These super plants support both stress and immune resilience.

Ashwagandha is best known as an adaptogen that supports your body in balancing cortisol levels. A bonus is ashwagandha is rich in antioxidants and supports healthy white blood cells which are your body’s natural defenders. 

Astragalus is often used in traditional Chinese medicine as an immune support. Astragalus contains polysaccharides, saponins and flavonoids which are potent antioxidants. These support the production of white blood cells (your frontline defenders) and the adrenal glands, which play a crucial role in regulating immune function. 

Siberian ginseng is a super plant that contains eleutherosides which support the activity of immune cells such as macrophages and natural killer cells. Macrophages act as the sergeant-major of your immune system, rallying the troops and leading the charge against invaders!

Echinacea is a favourite immune herb. The root of echinacea purpurea is rich in alkylamides which are scientifically researched to support the production of white blood cells – giving great support for your frontline defenders. 

Reishi mushrooms are mighty mushrooms, prized for their impressive array of health supports, including immune modulation. They contain beta-glucans, triterpenes and other compounds that have been shown to support healthy immune cell activity. Reishi is also an adaptogen, supporting your body to adapt to stress and maintain immune homeostasis. 

You can find these super ingredients, and more, in Harker Herbals Immune Boost – your daily support for energy and immune health.

Immune Boost is designed to support a resilient immune system, healthy energy levels, and overall well-being. 

The syrup is delicious straight from the spoon or stirred into your favourite drink. You may want to share your bottle with the family as Immune Boost can be taken from the age of 12. Try adding it to smoothies, especially if you have teenagers in the house. You can take it daily over several weeks for best results!

Immune Boost takeaways - 

·         Potent blend of herbs and mushrooms to support immune resilience

·         Take daily when feeling rundown or while recovering

·         Includes adaptogens to support energy & immune function

·         Suitable for adults & teenagers.