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You might have an instinct during winter to hibernate, not wanting to go out in the cold weather. However, a decrease in movement, lack of physical activity will cause joints to become tight. To manage
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Made in New Zealand under the guidance of Ayurvedic practitioners and food technologists, each Botanistry blend contains five organic plant ingredients. Beneficial and full of minerals, vitamins and antioxidants,
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Gentle regular exercise may help to manage and support mobility and flexibility without causing too much stress on joint health. Low-impact activities, ice or heat packs, and the use of supplements, may
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Garrit Van Dijk from Health 2000 talks about the joint-supporting formula Lighthouse Glucosamine 1500 Plus Turmeric.
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In the pursuit of optimal health, we often overlook one of nature's most abundant resources: sunlight. Beyond its ability to lift our spirits and brighten our days, sunlight plays a crucial role in the
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Ever wondered why you often get asked how much fish do you regularly eat? Omega-3 fatty acids are a type of polyunsaturated fat that are essential for human health.
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Calcium supplementation, along with adequate vitamin D intake and regular weight-bearing exercise, can help prevent osteoporosis and reduce the risk of fractures later in life. By building strong bones