By Karin Spicer, N.D.
With a busy, fast-paced lifestyle, you'll be needing a natural energy boost that will keep you going throughout the day. Maybe you can’t start your day without a coffee, you have trouble keeping your eyes open during meetings, you can’t wait to get home to zone out in front of the TV, or you have given up sport and exercise because you just don’t have the energy anymore to perform at your best (or you need a nap after).