Discover the Remarkable Versatility of Hemp Seed Oil

Are you ready to try something new in the kitchen? It’s time to venture beyond the everyday oils, and discover the versatility of hemp seed oil.

Hemp seed oil is a nourishing and raw superfood made by cold-pressing the seeds of the Cannabis sativa plant, similar in the way that olives are cold-pressed to make olive oil.  

Hemp seed oil is not the same as cannabidiol (CBD) oil which uses the stalks, leaves, and flowers of the cannabis plant.  Hemp seed oil is produced from tiny seeds, that need to be carefully dehulled, and cold-pressed, to maintain all the nutritional values. The rich nutrient profile of hemp seed oil provides the following benefits:

·       Supports heart health with an ideal 1:3 ratio of essential fatty acids, omega 3 to omega 6

·       Supports healthy joints due to the presence of gamma-linoleic acid (GLA)

·       Supports healthy skin as it is a natural source of vitamin E

And even better, hemp seed oil is easy to use, pour straight from the bottle, and delicious, with a light, slightly nutty taste.

Here are some ideas to start off with. 

• Drizzle hemp seed oil lightly over a salad, or use it to make your favourite dressing.
• Improve the flavour and nutritional profile of a sauce by adding a couple of tablespoons of hemp seed oil to your recipe.
• As a health supplement by taking 1 tablespoon a day, either adding it to your favourite smoothy, or on its own.